PP Baked Beans

Chef: Jennifer Sinyerd, Whole Plant Foodie

Makes: 8 c

Soak Time: 1 hr minimum (not included in Total Time)

Prep Time: 15 min

Cook Time: 160 min

Total Time: 2 hrs 55 min

INGREDIENTS

  • 3 c dry Romano beans

  • 3 c vegetable stock

  • 2 c water

  • 1 onion, diced

  • 2 t salt (optional)

  • 2 t black pepper

  • 2 T mustard

  • 4 T Balsamic vinegar

  • 2 T liquid Smoke

  • 4 T tomato paste or sauce

  • ½ c real maple syrup

  • 1 c molasses

  • 1 c crushed pineapple including liquid if using canned

DIRECTIONS

  1. In an Instant Pot, put your dry beans, water, and veggie stock.

  2. Allow the beans to soak at least 1 hr.

  3. Add in the rest of the ingredients. Make sure the liquid level is at least 2” above the beans. Depending on how much liquid your bean absorbed you may need to add more water to ensure the beans are submerged.

  4. Close the pressure valve and cook on the “Beans/Chili” setting for 160 min.

  5. Once finished, you can do a quick release by opening the pressure valve. Or you can leave it alone to naturally release the pressure and remain on “keep warm” until you are ready to eat.

TIP

  1. These beans store great in the freezer for up to months.

Living as a Whole Plant Foodie has not only been the best thing Jennifer Sinyerd has done for health, but it also ignited her creativity in the kitchen. Check out her marvelous recipes and insights on her website: Whole Plant Foodie. You can also find her on Facebook, Pinterest, Instagram, and Twitter. Check out her cookbook for 5 Ingredient yummy recipes!

Healthy, delicious whole-food, plant-based meals―with just a handful of ingredients!

A whole-food, plant-based (WFPB) lifestyle is health-conscious, budget-friendly, and environmentally sound. Now, find out how easy it can be! With any one of these enticing recipes and just a handful of clean, from-the-earth ingredients, you can create a flavorful, nutritious meal. Whether you are a vegan veteran or about to cook up your very first plant-based meal, this simple whole-food plant-based cookbook will make mealtime a snap. Purchase on Amazon.

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