PP Real Sweet Onion BBQ Burger
Chef: Cory Warren, Lean Green Dad
Makes: 4 Servings
Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
INGREDIENTS
4 whole-wheat hamburger buns
1 c baby butter lettuce
4 T BBQ sauce
½ c pickles
1 lg extra sweet onion, peeled and sliced
4 Campari tomatoes, rinsed and sliced
DIRECTIONS
Over medium-high heat, in a non-stick pan, cook the onions until they begin to brown, stirring often. This will take about 10 min.
Remove the onions from the heat. Add the BBQ sauce to the onions and combine until all of the onions are coated in the sauce.
Toast the hamburger buns in a toaster. Stack the BBQ onions, lettuce, tomatoes, and pickles on the buns to complete your burgers.
Serve and enjoy!
Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. For HEALTHY plant-based dinners in 15min or less, 5 delicious recipes sent to your inbox weekly, Click on MEAL PLAN. Also, find Cory on Facebook, Instagram, YouTube, and Pinterest.