PP Zesty Mango Quinoa Salad
Chef: Kim Murphy, Simply Plant-Based Kitchen
Makes: 4 Servings
Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
INGREDIENTS
1 c dry quinoa (any color)
1 ripe mango, peeled and diced
1 ¾ c chickpeas, canned, low sodium
¼ c fresh cilantro
¼ c lime juice
1 t garlic powder
1 t Italian Seasoning
DIRECTIONS
Rinse quinoa in a fine-mesh colander. Boil 2 c of water in a medium size saucepan and add quinoa. Cover and simmer on low for 15 min or until liquid is absorbed.
Whisk together the lime juice, garlic powder, and Italian seasoning in a small bowl.
In a large mixing bowl, combine cooked quinoa, mango, chickpeas, and cilantro. Top with the lime juice dressing and mix until well coated.
Serving as is or over a bed of greens.
TIPS
If fresh mango is not available, you can use frozen mango, thawed. Use about 1 c per 1 ripe mango. Chop the thawed mango into smaller pieces.
Kim Murphy brings her effervescent enthusiasm to a whole plant-based lifestyle! She created Simply Plant Based Kitchen™ to make Whole Food Plant Based eating simple & delicious! Her recipes are easy, use normal ingredients, that taste great! Kim’s followers learn the skills to embrace a lifetime of eating a whole plant-based diet. Whether you are dipping your toe into plant-based eating or you're 100% all-in, you won't find any judgement at Simply Plant-Based Kitchen. Kim makes it easier for you to rock this life! Check out Kim’s social media and projects on the following sites: Check out Simply Plant Based Kitchen and Facebook.
