PS Vegan Strawberry Bean Smoothie
Chefs: Alena & Lars, Nutriciously.com
Makes: 4 Servings
Prep Time: 5 minutes
INGREDIENTS
4 ripe bananas, peeled, chopped and frozen
2 c strawberries, washed and halved
1 c white beans, cooked and drained
1 t vanilla extract
2 T hemp seeds
1 ½ c water
DIRECTIONS
Place the strawberries in a blender jar and blend to get a liquid base.
Add the rest of the ingredients, adjusting the water content to attain your desired consistency.
Taste test and add any extras you like, i.e. plant-based milk, other berries or dates for sweetness.
Pour into glasses and serve immediately or store in your fridge for later.
Hailing from Germany, Alena and Lars are our first “International Chefs”. On their website Nutriciously they share simple and delicious oil-free whole food plant-based recipes as well as free in-depth guides for successfully following this healthy lifestyle. Find free printables, eCourses, eBooks and more and be sure to follow on Facebook or Instagram for more inspiration.