Dr. Joel - Plant-Based Cardiologist and Vegan Restaurant Owner
Breakfast – I have either a Green Smoothie, overnight chia pudding or overnight oatmeal.
Lunch – From a glass container, either a macro bowl or a superfood bowl or the Chiapas bowl from GreenSpace Café, all are plant perfect.
Dinner - I eat at GreenSpace Café usually, and I rotate with the gluten-free lentil burger, the Pad Thai which is plant perfect, grilled cauliflower, or the curry bowl.
I don’t eat desserts
I snack on organic apples