The views expressed by the writers, contributors, and Directors at PBNSG are for informational purposes only. Always speak with your physician before making any changes to your current lifestyle. Any reference to any specific commercial product, service, seminar, or process does not necessarily constitute or imply its endorsement or recommendation by the Plant Based Nutrition Support Group (PBNSG). Views and opinions expressed by authors and presenters, or the inclusion of external hyperlink(s) does not necessarily reflect or imply endorsement or the agreement of PBNSG. Seek advice from your Health Care Professional before making any changes to your current lifestyle.