Michael Greger, M.D. FACLM will bring his medical expertise and largest research findings to share and answer the question: What does science show is the best way to lose weight?
Dr. Greger has scoured the world’s scholarly literature and developed this new presentation based on the latest in cutting-edge research and his new book: How Not to Diet.
He will touch on the 17 ingredients of the optimal weight loss diet, and cover some of the 21 'tricks and tweaks' for fast-tracking weight loss. These include specific foods that can double as fat blockers and fat burners, starch blockers and appetite suppressants.
Dr. Michael Greger is also well-known as an internationally-renowned nutrition expert and founder of Nutritionfacts.org. Prior to How Not to Diet (2019), he authored the mega-bestselling How Not to Die book (2015) and the popular How Not to Die cookbook (2017).
You do not want to miss Dr. Greger's newest presentation!
Interpreter will be available for the deaf and hard of hearing.
Parking for the auditorium is located in the North parking lot.