Sola Fitness Rochester Hill Small Group

We had a community Buddha bowl, and many of our regular and new members brought dishes to share: brown rice, lentil loaf, grilled carrots and onions, roasted sweet potatoes, garbanzo beans (with different flavors), grilled tofu, steamed vegetables (zucchini, collard greens, and broccoli), mango chutney, bitter melon salad, wakame seaweed, raw veggies and hummus, fruit, and cookies! It was a feast! The members liked the idea of community Buddha bowl and suggested that we continue every month. The host Kelly had created a quiz on nutrition-related topics and went over each question as members asked questions and discussed the topic further.  We had a great time with great food!   

The Sola group is growing, and we always have room for new members!  

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