We welcomed Paul Chatlin as our guest, and he led the group discussion. Over 20 people participated, and everyone introduced themselves. Paul talked about his favorite dishes that are super easy to make and discussed behavior change. In order to adopt a healthy lifestyle, the way we think about health and nutrition must change. As always, there were lots of delicious WFPB dishes, including lentil loaf, minestrone soup, roasted root vegetables, collard wraps, fruit plates, chocolate filled strawberries, black bean brownies, and cranberry sauce. It was a festive and inspirational night!