Several Rochester Small Group Members joined for conversation, laughter, and fun. We shared our favorite whole food plant-based meals to eat and some helpful tips with each other to encourage each other to continue on our whole food plant-based journeys.
During the meeting, we had the opportunity to meet Tom and hear his medical story and his plant-based journey. Tom has such a unique and wonderful sense of humor and his courage to endure his medical challenges is remarkable. Thank you so much Tom, for sharing your humor, your story, and your love for music. You inspire all of us at PBNSG to continue to work hard for help inspire people to make changes in their lives for better health!