Tonight I attended the Southfield Small Group for the first time in the beautiful home of Vanessa, the group leader. Vanessa provided an "international tasting" variety of foods to introduce to a few new plant based diet followers and to share with members that are committed plant based members. We discussed our journeys that brought us together, some of the challenges of following a plant based diets, and some of the amazing benefits with following a plant based diet. We encouraged each other to continue to follow our paths to optimum health and wellness.
Thank you Vanessa for hosting and thank you to all of the ladies for an amazing evening! I enjoyed eating each and everyone of you!