Goldfish Tea Room in Royal Oak, Michigan

Goldfish Tea Room in Royal Oak, Michigan

Tonight the Royal Oak PBNSG Small Group met and we discussed nutrition, recipes, restaurant ordering, cooking methods, and the problems with added oil in our diet. We unanimously concurred that the more we got away from animal products and added oils, the better we all feel. We shared our stories that brought us to adapting a whole food plant diet and shared tips on moving forward to a healthier lifestyle.