PS Vegan Strawberry Bean Smoothie

Chefs: Alena & Lars, Nutriciously

Makes: 4 Servings

Prep Time: 5 minutes

Nutriciously Bean Strawberry smoothie.jpg


  • 4 ripe bananas, peeled, chopped and frozen

  • 2 c strawberries, washed and halved

  • 1 c white beans, cooked and drained

  • 1 t vanilla extract

  • 2 T hemp seeds

  • 1 ½ c water


  1. Place the strawberries in a blender jar and blend to get a liquid base.

  2. Add the rest of the ingredients, adjusting the water content to attain your desired consistency.

  3. Taste test and add any extras you like, i.e. plant-based milk, other berries or dates for sweetness.

  4. Pour into glasses and serve immediately or store in your fridge for later.

Hailing from Germany, Alena & Lars are our first “International Chefs”! You can find more healthy & delicious oil-free, whole food plant-based recipes at where we provide you with useful tips on how to transition to a healthy vegan diet, jumpstart your health with actionable steps, and finally lose some pounds without starving yourself! Be sure to say "Hi" on Facebook or Twitter, and get your daily dose of inspiration.

Print Friendly and PDF