PS Vegan Strawberry Bean Smoothie

Chefs: Alena & Lars, Nutriciously

Makes: 4 Servings

Prep Time: 5 minutes

Nutriciously Bean Strawberry smoothie.jpg

INGREDIENTS

  • 4 ripe bananas, peeled, chopped and frozen

  • 2 c strawberries, washed and halved

  • 1 c white beans, cooked and drained

  • 1 t vanilla extract

  • 2 T hemp seeds

  • 1 ½ c water

DIRECTIONS

  1. Place the strawberries in a blender jar and blend to get a liquid base.

  2. Add the rest of the ingredients, adjusting the water content to attain your desired consistency.

  3. Taste test and add any extras you like, i.e. plant-based milk, other berries or dates for sweetness.

  4. Pour into glasses and serve immediately or store in your fridge for later.

Hailing from Germany, Alena & Lars are our first “International Chefs”! You can find more healthy & delicious oil-free, whole food plant-based recipes at https://nutriciously.com/ where we provide you with useful tips on how to transition to a healthy vegan diet, jumpstart your health with actionable steps, and finally lose some pounds without starving yourself! Be sure to say "Hi" on Facebook https://www.facebook.com/nutriciously or Twitter, https://twitter.com/nutriciously and get your daily dose of inspiration.

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