PS or PP Spring Rolls

Lauren Bernick Spring Rolls.jpg

Chef: Lauren Bernick,

Prep Time: 45 min


  • 1 head butter lettuce

  • 1 Scallion julienned

  • 2 Jalapenos or Serrano peppers seeded and julienned

  • 1 English or 3 mini cucumbers julienned

  • 15 basil leaves

  • 15 mint leaves

  • 15 cilantro leaves

  • 2 carrots shredded

  • 1 c mung or bean sprouts

  • 1 Avocado (if PP, do not add)

  • 15 rice papers


  1. Chop all ingredients and lay them out for assembly.

  2. Dampen a dish towel on which you can lay the rice paper and prepare the rolls.

  3. Prepare rice paper according to directions.

  4. Lay paper out, and place ingredients on the paper.

  5. Stuff and roll.


Serve with sriracha sauce (thin with water or tamari).

PS, you can a peanut sauce.

“No one can become a well-balanced herbivore on their own...we need the support of our "herd."” Learn more about Lauren at , and , where she shares her recipes, menus, resource and videos to help support each of us to health.

Well elephant Lauren Bernick.jpg