PS Fresh Crispy Slaw

Chef:  Patricia Ode
Prep Time:  10 minutes (Add 5 hours for cashew soaking time)


Slaw Base

1 bag of mixed cabbage and carrots 


  • 1 c raw cashews
  • 2-4 garlic cloves
  • pink Himalayan salt, to taste
  • ground black pepper
  • pinch dried mustard
  • pinch dried ginger
  • 1 t ground Sumac
  • 1 T black poppy seed
  • 1 T nutritional yeast
  • Juice of one small lemon
  • 1 c filtered water


Slaw Base

  1. For the salad mix you may either purchase a bag of pre-cut veggies, or purchase the ingredients separately. If you choose to purchase the ingredients , you may use a food processor for easier chopping.
  2. Place chopped veggies in a bowl.


  1. Combine all sauce ingredients in a high speed blender and blend until creamy.
  2. Slaw
  3. Pour the dressing all over your veggies and mix thoroughly.
  4. Garnish with fresh rosemary and a bit of extra salt. Mix together and let chill in the fridge for 30 minutes to an hour before serving.


  1. Soak cashews for minimum of five hours for a creamier texture and better digestion. You may also use raw pine nuts in place of the cashews. 

Patricia Ode:  Certified Plant-Based Nutritionist🌱🍌🍉Raw Foodie 🍋 Yogi 🙏 Runner 🏃🏻‍♀️Rocco 🐶 Wanderlust 🚍Purpose 💜Passion 🙌 Serve others 👫Armenian Lady.  Visit her on Facebook: and Instagram: