Chef:  Chuck Underwood
Prep Time:  30 minutes
Cook Time:  360 minutes
Total Time:  6 hours 30 minutes

INGREDIENTS

  • 3 c dried Great Northern Beans
  • 2 c bean liquid
  • 2 c vegetable broth, low sodium
  • 1 t salt
  • 1 onion, diced
  • 1 bell green pepper, diced
  • 3-4 garlic cloves, minced
  • ¼ to ½ jalapeno pepper minced

 
BBQ Mixture

  • 6 oz can tomato paste
  • ¼ c molasses
  • ¼ c brown sugar
  • 1 T yellow mustard
  • 1 t apple cider vinegar
  • ¼ t ground pepper
  • ¼ t chipotle powder

DIRECTIONS

  1. Soak bean overnight in several inches of water.
  2. Drain and rinse beans next morning.
  3. Add enough water to cover and bring to a boil.
  4. As soon as the beans begin to boil, remove from the heat and cover.
  5. Let rest 30 minutes.
  6. Drain and rinse beans, reserving 2 c bean juice.
  7. Add vegetable broth, onion, garlic, peppers and salt.
  8. Bring to a boil again and simmer on low for 1 hr.
  9. Add mixture to a crock pot.
  10. Add remaining ingredients and slow cook on low 4-6 hours.

 

Relying on his Southern Heritage, Chuck creates those yummy comfort foods "Plant Rich Style"!  Connect Chuck Underwood at: 
https://twitter.com/brandnewvegan/
https://www.pinterest.com/brandnewvegan/
https://www.instagram.com/brandnewvegan/

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