Chef:  Terri Edwards
Makes:  4 Servings
Prep Time:  10 minutes

 

 

 

 

INGREDIENTS


Low Fat Mayo

  • 1 lb silken tofu
  • 1 T sugar (date has lowest glycemic)
  • 1 T lemon juice
  • 1 ½ T Dijon mustard
  • ¼ t sea salt

Chipotle Sauce

  • ½ c low fat mayo (Ingredients above, directions, below)
  • ½ to 1 whole chipotle in adobo sauce
  • 2 t lime juice
  • 1 t sugar (date sugar has lowest glycemic)
  • ½ t paprika
  • 1 t salt
  • ½ t garlic powder
  • Pinch cumin

DIRECTIONS


Low Fat Mayo
Place all ingredients in blender and blend until smooth.
Chipolte Sauce
Place all ingredients in blender and blend until smooth.
 

TERRI EDWARDS is a Licensed Food for Life Instructor and Educator.  Connect with Terri at her blog EatPlant-Based.com & blog.eatplant-based.com for her latest recipes and plant-based living tips. Follow her on FaceBook at (https://www.facebook.com/EatPlantBased/

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