PS or PP: Spinach Soup



Chef:  Chelly
Make: 1-2 servings
Prep time: 15 minutes



  • 4 c spinach
  • 1/4 slice lemon with rind
  • 1/8 c chopped onion
  • 2 c rice or hemp seed milk
  • 1 t of sea salt
  • pepper to taste
  • 2 T nutritional yeast!
  • 1/2 avocado (optional; if added PS)


  1. Put all ingredients in Vitamix/high speed blender except avocado (if  Plant Perfect).
  2. Add avocado (if Plant Strong) last for creaminess.

1. This soup can be enjoyed as a savory green juice as well. 
2. Add chopped vegetables or raw vegan zucchini or squash noodles.

 Chelly; Faith, Hope, Love & Health



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