Chef:  Chelly
Make: 1 servings
Prep time: 5 minutes

 

Ingredients


Yogurt:

  •       1 c dried mango, packed
  •       1/4 c lemon juice or 1/4 lemon with rind
  •       1/2 c dried pineapple, loose
  •       1 c frozen rice milk ice cubes

Date Sprinkle

  •      1 c dates, chopped
  •      1/2 c chopped nuts, (PS if added)

Fruit Toppers

  • Fresh/dried berries
  • Your favorite fruit fresh/dried

Directions

  1. Blend yogurt ingredients in a Vitamix/high speed blender until creamy add iced milk until yogurt consistency.
  2. Sprinkle with chopped dates sprinkle with (plant strong) or without (plant perfect) nuts -OR- fruit. 

Tips


1. Yogurt can also be made with 1 cup frozen berries, 1 cup nuts and 1/4 of a lemon with the
rind

2. This yogurt can be made with or without nuts and still be delicious! Add 1 cup granola,
oatmeal or dried buckwheat, 1/2 cup sprouted quinoa or 1/8 cup of chia seeds for a delicious
and nutritious treat as well.

Chelly; Faith, Hope, Love & Health
WWW.IHAVEDEVINEHEALTH.COM

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