PP: Amoigo Sauce

Chef: Zana Nikodinovski-Jancevski
Makes: 4 servings
Prep time: 20 minutes 


  • 8 Roma tomatoes (or 2 large tomatoes)
  • ½  small Red onion finely chopped
  • Handful of fresh parsley finely chopped
  • 2 large leaves of fresh basil
  • 3 large cloves of finely chopped garlic
  • Juice of ½ a lemon
  • Salt to taste
  • Fresh cracked pepper to taste
  • Garlic powder to taste
  • A sprinkle of sugar (optional-sugar helps to balance out the salt)


  1. Chop ingredients through garlic and place into a bowl.
  2. Add lemon juice, gently toss
  3. Add salt, cracked pepper, garlic powder and sugar and toss thoroughly.
  4. Let the sauce sit on the counter for an hour to allow the water to release from the tomatoes ( The sauce should be thicker and not like a tomato sauce.)

Tip: Serve over your favorite pasta, rice, salad, toasted bread or stuffed into a baked potato or sweet potato.

To your health,