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Terri Edwards, Chef

Terri Edwards is the blogger behind EatPlant-Based.com, a licensed Food for Life instructor with Physicians Committee for Responsible Medicine, and a plant-based speaker. Her personal mission is to promote the power of food for restored health and see lives changed, just like hers was.

At the age of 35, Terri was suffering with painful joints, as well as other health issues that were progressively worsening. Her mother has debilitating Rheumatoid Arthritis, and Terri was concerned she was experiencing similar symptoms. After numerous doctors' visits and blood tests with no answers, she decided to investigate nutritional options. She says that watching the Forks Over Knives documentary changed her life.

In addition to resolving her inflamed and painful joints, she also lowered her cholesterol, lost 55 lbs, cleared up adult acne, and resolved sleep issues.

Terri's blog is an oasis for those seeking wellness and restored health through scientifically-proven plant-based nutrition. It offers healthy plant-based recipes, handy kitchen tips, and the latest information on nutritional scientific research.