The next Troy PBNSG small group meeting is this Wednesday, April 5, at 6:30 pm. Last month, someone suggested we talk about how to support the body's immune system, so that will be our focus this time. I have Joel Fuhrman's DVDs Immunity Solution & 3 Steps to Incredible Health, & I'll bring those with me & we can choose one to watch. The new documentary What the Health is available now, so that's an option as well.
We will certainly have some time for discussion on other topics also, so please be ready with any questions you have & issues you'd like help with. The group is here to support each other, especially the new-comers. Our goal is to make the whole-food plant-based lifestyle easy & enjoyable for you.
As a reminder, we meet the first Wednesday of every month at Wheatgrass and Sprouts. The address is 1925 West Maple Road, Troy. The building is on the south side of the road between Crooks & Maplelawn. It's just east of the Walmart plaza (but not in the Walmart plaza), between Café Sushi & Herald Wholesale, across from Executive Car Rental & Buzz-off Automotive. Here are the dates for our meetings for the remainder of the year so you can mark your calendars:
April 5, May 3, June 7, July - TBD, August - TBD, September 6,October 4, November 1, and, December 6.
Hope to see all of you there!
Health & happiness,
Certified Food for Life Cooking & Nutrition Class Instructor
Certified Vegan & Raw Food Chef & Educator
Be vegan - it's the best thing you can do for your health, the animals, & our environment!
Nourished Body, LLC, offers group classes on raw food, vegan cooking, & vegan nutrition in the southeast Michigan area. Visit our web site for a current schedule.