Dr. Tarman Aziz, CHI's in-house wellness expert will lead with the science behind inflammation and how ever disease starts with chronic inflammation. CHI's Greehouse Director Ben will dive into how sprouts are the superfood of greens, how to grow them easily at home and give a live equipment demo and all types of sprouts to sample! CHI's Yogi Paula will teach a short class on yoga and its importance in long term longevity and Patty from Arise Spiritual Retreat will teach on Reiki.