Wrapping Our Heads, Hearts, and Hands Around Plant-Based Eating: Holiday Edition
Health Care is Self Care is thrilled to announce their continued partnership with the Plant-Based Institute this fall on Saturday, November 5th, 2016, 9:00am-5:30pm with another hands-on, day-long seminar:
Take the mystery out of plant-based eating. This experience is designed for those individuals who seek a more intimate setting in which to hear the message, collaborate with others on transitional solutions, and learn "how to" from the experts.
Their goal is to give you the information, confidence, and skills to create delicious, plant-based food for your family, loved ones, and community—especially around the Holidays! What's more, the seminar will take place at The Knob, a beautiful, wooded, private property in Lake County near Chardon, OH, where the Esselstyns host many of their family Holiday events and meals.
Focus will be on three key areas:
1. Plant-based nutrition's role in disease prevention and reversal.
2. Navigating the hurdles and challenges of eating plant-based and helping loved-ones do the same.
3. How to make easy, delicious, appetizing, and enjoyable plant-based food!
The day will include information, demonstrations, extensive discussion, hands-on lunch prep, Q&A, optional light yoga or nature walk (dress appropriately!), and culminate with dinner and discussion with Dr. C.B.Esselstyn, Jr. and Ann Esselstyn over the beautiful, plant-based meal prepared together!
Sign up right away as the event is limited to 25 participants and fills up quickly!
Please join Jane Esselstyn, Brian Hart, Dr. C.B.Esselstyn Jr. and Ann Esselstyn